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A group training studio for women in the heart of Balmain


At FIT reflection we combine the dynamic energy of group training with the focus of personal training to bring you an inclusive space where you feel confident and motivated to build your strength and achieve your health and fitness goals. Our mission is to offer our members a fitness routine where they can build a stronger, faster and a more mobile body for life. Our smaller class sizes ensure that you get the guidance and attention you need to progress safely, whilst maintaining group camaraderie and a great atmosphere.



Closed today Toggle weekly schedule
  • Monday

    6:00 am - 2:00 pm

  • Tuesday

    5:00 am - 2:00 pm

  • Wednesday

    5:00 am - 2:00 pm

  • Thursday

    5:00 am - 2:00 pm

  • Friday

    6:00 am - 10:30 am

  • Saturday

    6:00 am - 9:00 am

  • Sunday


  • 10/12/2023 7:37 am local time

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