Cheryl the Sleep Coach

I am a gentle sleep coach offering sleep solutions in your home, in a group or over Zoom.

I can empower you with the tools you need to regain your sleep. I provide my service and support, personally tailored to your needs, and I am here to guide you every step of the way. My passion is to help families to go to sleep calmly, happy and independently, to reduce stress and exhaustion. This usually starts with a phone call where you explain your concerns, followed by a consultation and a plan. You can then rely on my support every day we have reached our goal. I also hold group talks, workshops and I offer overnight services. Please don’t hesitate to contact me with any questions, or to make an appointment, I am here to help.