Guided Meditation in Newtown

The ultimate purpose of meditation ‘is to awaken in us the sky-like nature of mind, and to introduce us to who we really are and the unchanging pure awareness which underlies the whole of life and death’.

The Tibetan Book of Living and Dying

Led by experienced meditation instructors, and held by a caring community, our meditation sessions are ideal for busy people without any meditation experience, right through to seasoned meditators. Step-by-step guidance will help you build confidence in your own meditation practice.

We offer free, in person, guided meditation sessions every Saturday morning 9.00-10.00am

https://rigpa.org.au/sydney/